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PUYALLUP
MARCH 28
REGISTRATION
REGISTRATION OPENS FEB 1ST 2026
REGISTRATION OPENS FEB 1ST 2026
Erick Larson
A Message from our
Tournament Director
Dear Competitors, Coaches, and Families,
Welcome to the Northwest Invitational Taekwondo Championships!
I’m Master Erick Larson, and I have been training,teaching and competing in the Northwest for over 25 years. It has long been my mission to share the values of martial arts—respect, discipline, and perseverance—with students and families throughout our community.
The goal of this tournament is simple: to create a fair, safe, and exciting event where athletes of all levels can test their skills, grow in confidence, and celebrate the spirit of competition together.
Alongside the divisions we all love—Forms, Breaking, and Sparring—I’m proud to introduce a brand-new exhibition event: Flag Sparring. Fast-paced and full of strategy, it’s sure to bring extra energy and excitement to the day!
Thank you for being part of this event and helping make it a positive experience for everyone. Let’s have a great tournament and enjoy the spirit of competition and camaraderie that makes Taekwondo so special.
With respect,
Master Erick Larson
Tournament Director
Northwest Invitational Taekwondo Championships
Early Bird by 2/28
1 Division | $60
2 Divisions | $70
3 Divisions | $80
Spectators | $10
PRICING
After 3/1
1 Division | $65
2 Divisions | $80
3 Divisions | $95
TRADITIONAL POOMSAE
Individual and Pair Events. WT Forms including Taeguk and Palgwe forms in a head to head format with single elimination.
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OLYMPIC SPARRING
WT style Olympic Sparring with modified safety rules and Daedo scoring for Black Belts.
BOARD BREAKING
Individual Board Breaking with up to 5 Boards with additional scoring for jumping, spinning and jump spinning.
FLAG SPARRING
Compete in a NEW and exciting 1 v 1 in a 3m x 3m ring, to be the first to score 2 points, by grabbing flags or forcing a step off.
Match Format
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1 vs 1 match
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90-second round in a 3m x 3m ring
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Each player wears a 3-flag belt (red or blue)
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Goal: Protect your flags and pull your opponent’s
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You can also win by forcing your opponent out of the ring
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2 out of 3 flags wins the match
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Controlled contact only — speed, strategy, and respect
Contact
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No punching, kicking, or striking of any kind.
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Ages 6 and under: Flag pulls only — no contact allowed.
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Ages 7 and up: Controlled pushing to the torso and grabbing of the arms (wrists, elbows, forearms) is permitted.
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No head or leg contact with any part of your body at any time.
New Exhibition Event
FLAG SPARRING
Ways to Win
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Secure your opponent’s flags one at a time or force them out of the ring area by pushing them.
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After any flag is pulled, players are reset and restarted.
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2 out of 3 wins.
In case of a tie:
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One “re-do” may be called by the referee.
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After that, the referee’s decision is final.
Flag Loss Conditions
The following will result in the loss of one flag:
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Stepping out of the ring area
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Falling down (three or more points of contact)
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Guarding or blocking your own flags
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Unnecessary roughness or unsportsmanlike conduct as determined by the referee
The referee’s judgment is final in all rulings.
Rules and Regulations
At the Northwest Invitational, our guiding principle is to create a competitive environment that honors the true spirit of martial arts — respect, integrity, and safety above all else. Every match, division, and performance is an opportunity for students to challenge themselves, demonstrate skill, and grow in both character and discipline.
Competitors are expected to uphold the highest standards of sportsmanship, treating fellow athletes, referees, and spectators with courtesy and respect at all times.
We encourage every athlete to compete with courage and humility — striving not only for victory, but for the personal growth that comes through honest effort and respect for one’s opponent.